San Antonio Oasis Store

Out of stock

120 Fitness for the Active

$35.00 CLASS FULL

Sessions: 5
Class Date(s): 05-07-2024 to 06-04-2024
Day(s) of the week: Tuesday
Time: 6:00 PM → 7:00 PM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Modeled after the National Academy of Sports Medicine (NASM) Optimum Performance Training for Seniors program, the class will be challenging... read more

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Out of stock

121 Fitness for the Active

$35.00 CLASS FULL

Sessions: 5
Class Date(s): 06-11-2024 to 07-09-2024
Day(s) of the week: Tuesday
Time: 6:00 PM → 7:00 PM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Modeled after the National Academy of Sports Medicine (NASM) Optimum Performance Training for Seniors program, the class will be challenging... read more

Details
Out of stock

122 Qigong

$40.00 CLASS FULL

Sessions: 5
Class Date(s): 05-08-2024 to 06-05-2024
Day(s) of the week: Wednesday
Time: 9:00 AM → 10:00 AM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Qigong is an ancient form of exercise that aims to integrate the breath and postural alignment mindfulness. Qigong relieves stress,... read more

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Out of stock

123 Qigong

$40.00 CLASS FULL

Sessions: 5
Class Date(s): 06-12-2024 to 07-10-2024
Day(s) of the week: Wednesday
Time: 9:00 AM → 10:00 AM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Qigong is an ancient form of exercise that aims to integrate the breath and postural alignment mindfulness. Qigong relieves stress,... read more

Details
Out of stock

112 Tai Chi for Arthritis and Fall Prevention

$0.00 CLASS FULL

Sessions: 16
Class Date(s): 05-07-2024 to 06-27-2024
Day(s) of the week: Tuesday, Thursday
Time: 11:15 AM → 12:15 PM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Older adults are more likely to fall which can cause serious injury and the most common causes of falls include... read more

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Out of stock

124 Yin Yoga and Yoga Nidra

$40.00 CLASS FULL

Sessions: 5
Class Date(s): 05-08-2024 to 06-05-2024
Day(s) of the week: Wednesday
Time: 10:15 AM → 11:30 AM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Yin Yoga uses longer-held, passive, down on the mat postures to mobilize and strengthen our joints, ligaments and deeper connective... read more

Details
Out of stock

125 Yin Yoga and Yoga Nidra

$40.00 CLASS FULL

Sessions: 5
Class Date(s): 06-12-2024 to 07-10-2024
Day(s) of the week: Wednesday
Time: 10:15 AM → 11:30 AM
Instructor: Fred Chavez
Term: 2024-2
Location: Oasis at the Meadows

Yin Yoga uses longer-held, passive, down on the mat postures to mobilize and strengthen our joints, ligaments and deeper connective... read more

Details

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